Description
This is a 5 page printable workbook, to guide you visualize your best possible future self.. This Visualization exercise asks you thoughtful questions to help you discover who you are, what you want, and how to achieve your goals as you write/journal your way to self-discovery.
It features the following topics:
*Visualization Logs on your Personal, Social and Professional Life
*Journal Exercise on Your Personal, Social and Professional Domains.
This is a great resource for making visualizing what you want for yourself in the future. This exercise has been shown to boost people’s positive emotions, happiness levels, optimism, hope, improve coping skills, and elevate positive expectations about the future. I suggest you consider it in two basic steps: visualizing yourself at a future moment in time having accomplished your goals and considering the character strengths you’ll need to deploy to make that vision a reality.
Print it out as many times as you’d like. You can also include them in a life planner.
Only one cover available.
