Somatic Reset (Spiral)
$15.50
Somatic Reset: A Body-Based Workbook for Nervous System Regulation, Grounding & Everyday Resilience
Copyright © 2026 Amy De Jesus / The Zen Movement™. All rights reserved. No part of this publication may be reproduced, distributed, stored, or transmitted in any form without written permission, except for brief quotations used in reviews or as permitted by law.
This workbook is educational and is not a substitute for psychotherapy, medical care, diagnosis, or emergency services. Somatic practices can bring up sensations, emotions, memories, or fatigue. You are always invited to pause, modify, skip, or seek support from an appropriate licensed professional.
Somatic Reset: A Body-Based Workbook for Nervous System Regulation, Grounding & Everyday Resilience
Copyright © 2026 Amy De Jesus / The Zen Movement™. All rights reserved. No part of this publication may be reproduced, distributed, stored, or transmitted in any form without written permission, except for brief quotations used in reviews or as permitted by law.
This workbook is educational and is not a substitute for psychotherapy, medical care, diagnosis, or emergency services. Somatic practices can bring up sensations, emotions, memories, or fatigue. You are always invited to pause, modify, skip, or seek support from an appropriate licensed professional.
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